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If you have a bad opinion of yourself, it's not a true picture, and you will only make your life difficult. As soon as you start accepting yourself as you are, you begin to transform. In a reasonable way, bring your good qualities to mind and try to develop a positive attitude toward life. With this as your foundation you will be more successful, more positive, and more realistic. This will lead to spiritual growth. It's a very practical way to be." --Lama Yeshe in Becoming Vajrasattva
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